Joan Joyce - Not just the best female pitcher in fast-pitch softball history, but the best female athlete who ever lived.

If you have ever seen the likes of Monica Abbott, Cat Osterman, or Yukiko Ueno on the mound, it may be hard to believe that a woman who is over double their age was once a better and more accomplished pitcher. And what’s more, she did it with a slingshot delivery - not a windmill motion.

Who is this incredible softball pitcher, you ask? It is none other than the recently deceased Joan Joyce, 81 year old Head Softball Coach of Florida Atlantic University, where she resided at the helm for 28 years while also coaching Women’s golf for much of that time. You also may have heard of the Brakettes. Joan Joyce put them on the map.

The Little Engine that Could, so he did!

Most of us learn the story of The Little Engine that Could from a young age. “I think I can, I think I can, I think I can.” Making his way up a steep mountain with hardly any steam left to get to the top, it took a mindset that Yoda from Star Wars teaches us: “Do or do not. There is no ‘try’.” The power of the human mind can be extraordinary. At its best, it leaves no room for failure or excuses. When the mind meets the will and becomes singular in their focus, achieving even the most unlikely of goals becomes more than just possible, but probable. Ted Lasso says, “BELIEVE,” and Yoda says, “DO.” The combination of those two entities is magical. Just ask that Little Engine who finally made it to the Top.

And for you sports fans out there, another “Little Engine” made history last night in the men’s basketball March Madness playoff games. Did you fill out a bracket? If so, it is likely that this little miracle team just unraveled some of your predictions.

For years, nothing has “wowed” the crowds quite like a fastball coming in at 70mph+. There is no doubt that a pitch thrown that hard (by the likes of Monica Abbott, Rachel Garcia, and Montana Fouts for example) will turn the heads of every Power 5 collegiate program in the nation. If you also have total control over the location of that 70 mph+ pitch, like Abbott, Garcia, and Fouts do, you have the potential to be one of the elite. But there are VERY few pitchers who will ever be able to hit 70+. So the new kid in school that is garnering all of the attention is “the movement pitcher.” And not just any movement pitcher, the one who amasses swings and misses with regularity. And creating true movement on a pitch (that will cause many hitters to swing and miss) is a skill that any pitcher can learn.

I want you to read that last sentence again: “Creating true movement on a pitch (that will cause many hitters to swing and miss) is a skill that any pitcher can learn. “

The episode was released after my last blog, so I broke it down for you below to make it easy to listen to the best parts. A lot of this will seem quite familiar to you, since I borrow most of DePauw University’s material for pitching school :) Guess where I got the idea of “The game of 5?” and “The Hit/Miss game?” Listen to find out!

If you have followed some of my blog articles in the past, you may remember that my cousin Erica, Head Coach at DePauw University in Greencastle, Indiana, is also a former high school and collegiate pitcher like myself. She and I have a lot of great conversations, especially surrounding pitching: development, fundamentals, coaching, training, recruiting. Erica was interviewed by NFCA (National Fastpitch Coaches Association) Director of Education, Joanna Lane

Is one of your biggest struggles getting your daughter to practice? Are you having trouble getting yourself to practice with her? Do you want to teach her to be independent and take initiative on working hard? Would it be better if she could sacrifice her current comfort for her future success?